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Toor Dal
Product Details
Product Nutrition
Nutritional value per 100 g
Energy 187 Kcal
Total Fat 3.08g
Saturated Fat 1.338g
Monounsaturated Fat 0.839g
Polyunsaturated Fat 0.508g
Carbohydrates 29.76g
Sugar 1.21g
Fibre 14.3g
Protein 11.42g
Product Information/Description
Benaka's Toor Dal is unpolished and hasn't been subjected to any harsh chemical treatments. Pesticides and additives are not present in this product. Unlike other low-cost toor dal on the market, there is no artificial polishing with water, oil, or leather. To guarantee that our toor dal retains its rich flavor and essential nutrients, it goes through a 5-step procedure to ensure that the grains are consistent in size and color.
The distinctive packaging used by Benaka for all of its goods helps to preserve the product's natural quality.
Ingredients
One Kg of Toor Dal
Benefits/ How to use
Health Benefits of Toor Dal:
In Indian cooking, toor dal is a must-have ingredient. The dal, often called pigeon peas or arhar dal, is more commonly used in West and South Indian cuisines. This robust lentil is a must-have ingredient in South Indian Sambhar and Rasam recipes. Proteins, carbs, and fibre make up the majority of the nutrients in toor dal. Vitamins C, E, K, and B complex, as well as minerals like potassium, magnesium, and zinc, are among the additional nutrients found in this lentil.